Now, I know why people strip down so far. I haven't done that before, because I figure I would still weigh the same thing. It didn't make much sense to me to take it all off when I would still weigh the same thing next week.
So I guess next week I will have to work twice as hard so I don't have take off as much to weigh what I should. Maybe if I exercise a little more it will help. Or at all.
I'm not sure what to do about the doctors advice, though. I feel I will get dehydrated if I don't drink when I am thirsty, but she told me not to drink so much water. I guess I am going to have to keep on doing what I have been doing. It seems to be working so far, at least as far as I can see.
Til next time,Donna M. Clark