So, yeah, I know I haven't been active on this blog. That is partly because I haven't been following my diet in a long time.
In all fairness, though, I have been busy. Not too busy to take care of my health. An idiot I am.
Oddly enough, I actually weighed just a little bit less than the last time I wrote. That's good, but I wonder how much I would have lost if I had followed my diet faithfully.
Okay, so I have to climb back on the diet wagon.
I need to eat healthy and start to exercise once more. If I can, I will also start going back to T.O.P.S. It seems like the right time to start being healthy. The beginning of the new year, and all that.
So here is my New Year's Resolution. I want to lose one pound a week this year. That should get me down to 250 by this time next year. I could certainly use all the encouragement you can give me.
Help me by holding me accountable to myself. Do you have a New Years Resolution? Would you like to share it? Do you need encouragement? A kick in the pants? We can all help one another out.